Within a business setting, it is important to have staff that are motivated, calm and energised.  Not only is it great for the individual but for the business too – happy staff, happy managers and happy environment. 

 

Investing in a workforce is common practice but where to put the investment is an important decision.​​​​​

For a long time, research has shown that a regular exercise program can improve all parts of the body and mind, none more so than in the work environment we find ourselves in currently.

 

Let me come along and give you an initial 30-minute session for your workforce and we can see if it is something that works for your business.

​​

Find out more information on Qigong and what to expect in a session here.

Like anything, the more regularly we do it, the greater the benefits.

​

Ad hoc Qigong sessions are a great way to explore whether this practice is right for your team.

 

However, incorporating weekly or fortnightly sessions allows you and your staff to experience deeper, lasting benefits—bringing a noticeable shift in energy, focus, and overall wellbeing.

 

             Find pricing here.

 

​​We will need each participant to sign a waiver – please see here.